**** PLAYERS ***** Send a text, snap, or tweet to Coach when you complete the workout!
**** PLAYERS ***** Send a text, snap, or tweet to Coach when you complete the workout!
**** PLAYERS ***** Send a text, snap, or tweet to Coach when you complete the workout!
**** PLAYERS ***** Send a text, snap, or tweet to Coach when you complete the workout!
**** PLAYERS ***** Send a text, snap, or tweet to Coach when you complete the workout!
Warm Up
Speed Drills 5 x 50 yards - focus on head & eyes.
Flexibility: 1-2-3-4 Flexibility Program - 30 Seconds for each stretch **** PLAYERS ***** Send a text, snap, or tweet to Coach when you complete the workout!
**** PLAYERS ***** Send a text, snap, or tweet to Coach when you complete the workout!
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